Healthy Chicken Thighs | Eats By Mike

Eats By Mike

Name: Healthy Chicken Thighs
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Morton Iodized Salt, 26 Ounce; French's® Stone Ground Dijon Mustard; Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; BrightFresh Micro Arugula; Near East Couscous Mix, Parmesan,; Kikkoman Panko Japanese style bread crumbs; Colo-Pac Produce, Inc. Shallots Onions; SIGNATURE SELECTS Black Pepper, Ground; Signature Farms Lemon Juice; Chicken Thigh; SUE BEE® Hot Honey

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Healthy Chicken Thighs

Serves 420 mins prep30 mins cook

A healthy recipe featuring chicken thighs seasoned with salt and pepper, coated with Parmesan bread crumbs, and served with arugula, diced shallot, lemon juice, Dijon mustard, hot honey, and olive oil.

0 servings

What you need

salt

dijon mustard

olive oil

arugula

parmesan

bread crumbs

shallot

black pepper

lemon juice

chicken thigh

Hot Honey

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Instructions

1: Preheat a skillet with olive oil.

2: Season chicken thighs with salt and pepper.

3: Coat chicken thighs with Parmesan and bread crumbs.

4: Cook the chicken thighs in the skillet until golden brown.

5: In a bowl, combine arugula, diced shallot, lemon juice, Dijon mustard, and hot honey for a salad.

6: Serve the chicken on a bed of arugula salad.

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